team fitness america news
October 16th, 2009
Team Fitness America 5 Reasons For A Fitness
Trainer While Saving Money
Many Americans today think that having their very own in
home fitness trainer is a luxury for those only that are rich
and famous. We all know that celebrities like Oprah and
Madonna have a fitness trainer yet we rarely stop to think
how affordable in home fitness training really is or that we
too can have a great trainer that will get exceptional
results. We succumb to the idea that a workout DVD or a
fitness book will whip us into shape while patting
ourselves on the back for the money we think we saved,
but our fitness goals never are reached and the book
simply is added to the shelf. Worse yet, we may have spent
several thousand dollars on a treadmill that we never use
except for hanging clothes when we run out of hanger
space. The key component we miss is that hiring an in
home fitness trainer with the right company will actually
save us money and obtain measurable results.   

These 5 key components will get you results, teach you
how to work out, and eat right while saving thousands of
dollars over the course of a year. An in home fitness
trainer with companies like Team Fitness America can cost
as little as $35.99 per session.

1. An in home fitness trainer comes to you, at your home,
and on your time. For one price, they bring the equipment
while providing you with an outstanding one-hour workout.
By hiring an in home fitness trainer, you forego the
expensive one year contract of a monthly gym
membership, the initial enrollment fee, and the added
expense of hiring their on-site trainer. Most people think
that it would be less expensive to join a local health club,
but in reality, it is actually more expensive. Just think 10
sessions with an in home fitness trainer at a discounted
price could be as low as a mere $35.99 per session.
Memberships at some of the well-known national gym
chains can run a new member a gigantic $299 enrollment
fee plus $45 per month on a one-year contract for a total of
$839. Most of all, this is without the cost of having a fitness
trainer to meet your goals. If you factor that in as well at
$65 per session for 10 sessions, you end up paying a
whopping $1489.00. For that price, you could have an in
home fitness trainer for 37 sessions with a company like
Team Fitness America.

2. By having an in home fitness trainer, you do not need to
spend money on equipment that generally does not work.
A lot of us watch those shopping channels on TV to order
the latest craze equipment that we expect to get us fit and
it simply sits under the bed or collects dust in a corner.
Even worse, for some of us the treadmill we used once
becomes a clothing rack and storage unit. Save money and
space by having an in home fitness trainer come to you,
bring all the equipment, and once they are done leave with
it. No more need to store expensive pieces of bulky
equipment that you will never use, because a fitness
trainer can show you how to get an effective workout with
just a stability ball and a few bands. The Nordic Track
treadmill T7, which retails for $799, prices as a “mid range”
treadmill without any special features. Why would you pay
almost $800 to “go walking” when you can get 20 sessions
with an in home fitness trainer for almost that same price?
When did it cost to go walking anyway?

3. Driving to the gym, sitting in traffic, and driving back
spends gas and wastes precious time. The average
American lives 10 miles from a local health club or gym and
if you factor in the price of driving to the gym, sitting in
long traffic and driving home after a workout, it is still
cheaper to hire a fitness trainer to come to your home and
provide the service for you. Based on the average of 20
miles to and from the gym and while gas could cost you, on
average $2.50 per gallon, it may well cost almost $3
roundtrip each time. If you go 3 days a week, over the
period of one year, it will cost about $468.

4. An in home fitness trainer will teach you how to eat
healthy and less expensive. Many people think that having
a fitness trainer means that you have to go on a strict diet
that could potentially make you unhappy with a starving
feeling all the time. Some people think it means buying
expensive prepackaged meal plans, shakes and assorted
items from a magical slimming list. An in home fitness
trainer can teach you how to visit a fast food drive
through, when you have to, leave full, satisfied and healthy
for an affordable price. The average shake is $7.00 and pre
packaged food runs upwards of $13.00 a meal. If you like to
cook at home, an in home fitness trainer can even go to
the grocery store with you and teach you how to purchase
food that is more healthy and within budget. Today’s
American culture reaches for food that is fast, easy to
make, and usually from a box, can, or jar that is loaded with
fat, salt, calories, and sugar.  An in home fitness trainer can
help you make solid healthy food choices while reducing
your weekly grocery bill. One or two trips with an in home
fitness trainer to the grocery store can save you
thousands of dollars on your food bill each year.

5. It is hard to find reliable daycare at an affordable price
when you want to work out. Childcare at the gym, which is
usually staffed with a few teenagers, has relatively no
experience with children. By having a fitness trainer come
to you, your child is safe within your reach and you can
work out with no stress or additional cost. If you hire a
local babysitter at $7 per hour to watch your child and you
go the gym for an hour with adding in travel time, you
could pay an average of $42 a week that equals $2184.00
per year. You could have 60 sessions with a fitness trainer
while not leaving your child with a stranger at the same
time.

After considering the cost of going to a gym and buying
unnecessary equipment, hiring a fitness trainer to meet
your fitness goals will save you money.  A few sessions
with a fitness trainer can cost less than $400, which can
teach you a lot while saving you over $5000 in the long run.
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